Tell us why you love Meat Free Monday

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  • “Monday for us,
    Monday, Wednesday for our children,
    Monday, Wednesday, Friday for our grandchildren.
    We begin, they will save the planet.”

    Keisuke Itoh
  • “I love the message of Meat Free Monday! It gives people a practical experience of what being vegetarian is all about.”

    Cathie Hansen-Barre
  • “Going meatless has so many benefits! It’s not only about supporting the welfare of animals, but also about our earth and our bodies!”

    Olivia Bratt
  • “If we don’t stop seeing the world in a way that profits us above itself we will end up homeless in the only place that has received us!”

    Bárbara Miranda Lencastre
  • “I prefer a Meat Free Monday to a Tofu Tuesday. But my boyfriend is a pretty good cook, even when he sneaks tofu into his stir fry.”

    Donna Indahl

You don’t have to join or become a member – or do anything else other than have one meat free day each week – but by registering your support, you’ll help show the world the power and positivity of the Meat Free Monday message.

Take a look at all our supporters >

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people support Meat Free Monday including Gwyneth Paltrow, Kevin Spacey and Ricky Gervais


Got your own videos?

Want to share a video diary of your meat free experience, tell us what inspired you to join or show others how to cook your favourite MFM dish? Upload your video here.

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