A rich, warming soup, guaranteed to add flavour to a Meat Free Monday!
A cool-weather soup to make you shine from the inside out.
The Tatami Room
A warm and nourishing Japanese Miso Soup from The Tatami Room, with broth made from seaweed instead of fish.
Copy My Dinner
High in protein and full of flavour, this Black Bean Soup makes a good hearty meal.
Sova Food Vegan Butcher
Enjoy the taste of the sea and summer with this creamy Seaweed Chowder from Dublin-based restaurant Sova Food Vegan Butcher.
Fresh, zesty, sweet and with a slight spicy kick, this soup is a perfect appetiser or light lunch and totally hits the spot on a scorching hot day.
Meat Free Monday
A warming, nutrient-packed Japanese broth, perfect for a healthy lunch on a winter’s Meat Free Monday.
A rustic and fresh tasting soup from Mary McCartney – the chickpeas give it a nice bite and texture.
IISS Luca Paciolo
A hearty Italian soup recipe, from students at IISS Luca Paciolo.
This hearty soup from Mary McCartney combines pumpkin with a hint of chilli heat – soulful comfort food that leaves you with a satisfied, healthy and warm feeling on a cold night.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)