Ingredients

2-3 cups red kale
½ cup cucumbers, diced
¼ cup unsalted dry-roasted peanuts
½ cup tomatoes, diced
¼ cup raisins
1 tbsp nutritional yeast, or to taste

Method

Clean the kale in a bowl of water then rinse. Tear into bite-size pieces with your fingers and place in another bowl.

Add the cucumber, peanuts, tomatoes, raisins and toss. Sprinkle nutritional yeast on top.

As with any salad, the amount of each ingredient depends on your taste. For maximum flavour, use organic when possible. For variations, try using almonds, pecans, cashews or walnuts instead of peanuts.