The MFM Veganuary Challenge – Week 4
Two meat free ideas for dinner with an international twist
Hello week 4… we sure do have some yummy recipes for you:
Recipes are provided from our very own Meat Free Monday Cookbook, published by Kyle Books, and from Wicked Healthy (the brainchild of brothers Derek and Chad Sarno) for Veganuary.
Ninja-Fried King Ranch Casserole
Image © Derek Sarno
This hearty chilli casserole puts a healthy spin on a southwestern classic. It serves 4 or more people and is ready in 90 minutes.
Recipe courtesy of Wicked Healthy, for Veganuary
And next up we have …
This recipe by José Pizarro showcases summer vegetables like courgettes and fresh peas. It serves 6 people and is ready in 40 minutes.
Recipe taken from The Meat Free Monday Cookbook. Foreword by Paul, Mary and Stella McCartney. Published by Kyle Books. Photography by Tara Fisher.
So, what are you waiting for? Challenge yourself, a friend, a family member or a colleague and enjoy!