The Eighth Day Co-Operative
A rich, warming soup, guaranteed to add flavour to a Meat Free Monday!
A cool-weather soup to make you shine from the inside out.
The Tatami Room
A warm and nourishing Japanese Miso Soup from The Tatami Room, with broth made from seaweed instead of fish.
Copy My Dinner
High in protein and full of flavour, this Black Bean Soup makes a good hearty meal.
Sova Food Vegan Butcher
Enjoy the taste of the sea and summer with this creamy Seaweed Chowder from Dublin-based restaurant Sova Food Vegan Butcher.
A rustic and fresh tasting soup from Mary McCartney – the chickpeas give it a nice bite and texture.
IISS Luca Paciolo
A hearty Italian soup recipe, from students at IISS Luca Paciolo.
This hearty soup from Mary McCartney combines pumpkin with a hint of chilli heat – soulful comfort food that leaves you with a satisfied, healthy and warm feeling on a cold night.
This tomato soup from Adam Gray is high in nutrients and bursting with flavour – good for those Meat Free Mondays when you feel like a detox after a heavy weekend!
Meat Free Monday
A smooth, creamy flavourful soup, simple to make in just half an hour.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)