Deliciously crispy sesame tofu served with a sticky soy and ginger sauce – a real ‘wow’ dish!
A knockout dish from Paradiso – gather together your ingredients, assemble and enjoy!
Harvest Vegetarian Kitchen
A hugely popular dish at Harvest Vegetarian Kitchen, this scrumptious vegetable Singapore Vermicelli is gluten free as well as meat free.
This simple recipe makes a delicious satay sauce that complements the crisp stir fry vegetables.
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious!
Nishma Shah (Shambhu's)
An impressive dish with a nice balance of sweetness, heat and acidity – a great way to showcase tofu.
Love Food Hate Waste UK
Ideal as a fresh-tasting side dish with a Chinese-style meal, this is a great way to use lettuce which is nearing the end of its shelf life.
Graham Leitch (EYHO)
This meat free take on a traditional Korean dish, Bulgogi ‘Beef’, was served to Paul McCartney and team on tour in South Korea.
Healthy, quick to prepare and full of crunch, this noodle dish makes a great Monday meal.
A filling and simple stir fry which can be thrown together in just half an hour.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)