Deliciously crispy sesame tofu served with a sticky soy and ginger sauce – a real ‘wow’ dish!
A knockout dish from Paradiso – gather together your ingredients, assemble and enjoy!
Harvest Vegetarian Kitchen
A hugely popular dish at Harvest Vegetarian Kitchen, this scrumptious vegetable Singapore Vermicelli is gluten free as well as meat free.
This simple recipe makes a delicious satay sauce that complements the crisp stir fry vegetables.
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious!
Nishma Shah (Shambhu's)
An impressive dish with a nice balance of sweetness, heat and acidity – a great way to showcase tofu.
Love Food Hate Waste UK
Ideal as a fresh-tasting side dish with a Chinese-style meal, this is a great way to use lettuce which is nearing the end of its shelf life.
Graham Leitch (EYHO)
This meat free take on a traditional Korean dish, Bulgogi ‘Beef’, was served to Paul McCartney and team on tour in South Korea.
Healthy, quick to prepare and full of crunch, this noodle dish makes a great Monday meal.
A filling and simple stir-fry which can be thrown together in just half an hour.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)