Meat Free Monday
A rich, hearty Veggie Bolognese which utilises red lentils for a protein boost – easy to knock up in a single pot!
Crisp golden pastry encases a thick meaty filling in this delicious Christmas Mushroom Log – a show-stopping dish for a festive table.
This plant-based version of a traditional Italian dish is a great comfort food at any occasion.
Creative celeriac cuts make meat free sandwiches like you’ve never had them before.
Sova Food Vegan Butcher
Enjoy the taste of the sea and summer with this creamy Seaweed Chowder from Dublin-based restaurant Sova Food Vegan Butcher.
This protein-packed, uber-simple recipe is ideal for taking to work for a lunch on a bed of greens, in a butter lettuce cup, or just eaten with crackers.
A super satisfying soup which is perfect for MFM lunch and dinner!
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)