The Kind Cook
Not only are these delicious but they are super easy to make, garlic free, gluten free, dairy free, egg free and easily made low fat.
A hearty chilli from popular London brasserie Joe Allen – great served with tortilla chips or guacamole or both!
A contrast of textures and flavours, this satisfying salad is best served whilst the radicchio is still warm.
A delicious dish with different elements which is surprisingly simple to prepare – from Sunbeam Studios.
Rose Glover Nutrition
One of the most nutrient-dense foods on earth, the seaweed is an integral part of this delicious fish-free paella.
Like an awesome food boy band with three integral members – falafel, hummus, tabouleh!
Copy My Dinner
This makes a great spread for sandwiches or can be used as a dip too.
An unleavened pancake type flatbread made simply with chickpea flour – change toppings according to your mood!
Packed with protein, filling and flavoursome, falafel can be considered a Meat Free Monday staple!
A tasty pasta bake packed with a variety of nutritious vegetables, perfect for young children.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)