Bursting with flavourand vegetable goodness, this delicious curry is a great introduction to cooking Indian food at home.
Fab for feeding a crowd, these colourful stuffed peppers are packed with protein and delicious served with crusty bread, wholewheat couscous or other cooked grains.
A warming Shepherd’s Pie loaded with protein-packed lentils and veggies, and topped with flavoursome creamy mash.
Meat Free Monday
A rich, hearty Veggie Bolognese which utilises red lentils for a protein boost – easy to knock up in a single pot!
Jonathan Petrides, allplants
A classic Cypriot recipe remixed to replace the lamb, milk and butter with nothing but delicious plants!
Hearty meat free sausages – proof that you don’t need to eat ‘lightly’ to eat healthfully!
Rose Glover Nutrition
Packed with protein, fibre, and numerous minerals, this salad is great served on its own for a light lunch or as part of a mezze.
Copy My Dinner
Perfect for Burns night or for Sunday lunch, this hearty meat free haggis is best served with ‘neepes and tatties’ (mashed swede and mashed potatoes) and a dram or two of whisky!
Flavoursome and packed with protein, this easy-to-prepare Middle Eastern comfort food is a great recipe to add to your repertoire!
Packed with protein, filling and flavoursome, falafel can be considered a Meat Free Monday staple!
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)