A colourful salad which packs a real protein punch!
You can’t beat a good meat free burger with all the trimmings – and this one is popular at Australian burger chain Grill’d.
This hearty chilli casserole puts a healthy spin on a southwestern classic.
Easy to eat in little gem leaf boats, these koftas have been given a Middle Eastern twist – spicy with sweet undertones.
By Kim O’Donnel
This fresh summertime salad is brought to life with a Middle Eastern spice blend.
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Bright and fresh, this great Thai salad can be served as part of a Thai meal or eaten on its own for lunch.
Like any traditional taco, these Walnut Meat Tacos are a harmonious layering of texture and flavour, and so satisfying you’ll soon forget they aren’t even ‘cooked’.
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Ideal as a fresh-tasting side dish with a Chinese-style meal, this is a great way to use lettuce which is nearing the end of its shelf life.
This Thai-inspired salad from Rozanne Stevens finds a savoury use for strawberries and looks stunning with the addition of edible flowers – a must for summer!
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)