Harvest Vegetarian Kitchen
A hugely popular dish at Harvest Vegetarian Kitchen, this scrumptious vegetable Singapore Vermicelli is gluten free as well as meat free.
A four-ingredient sushi which is a great go-to for any summer soiree – effortless and impressive!
Rose Glover Nutrition
One of the most nutrient-dense foods on earth, the seaweed is an integral part of this delicious fish-free paella.
Packed with protein, fibre, and numerous minerals, this salad is great served on its own for a light lunch or as part of a mezze.
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious!
Packed with protein, filling and flavoursome, falafel can be considered a Meat Free Monday staple!
Trevor Bantin (EYHO)
This nutritious, energy-packed Truffle Quinoa Salad was served to Paul McCartney and team on a number of occasions during Paul’s ‘Out There’ tour.
Nishma Shah (Shambhu's)
An impressive dish with a nice balance of sweetness, heat and acidity – a great way to showcase tofu.
These fresh and healthy Vietnamese Rice Paper Rolls, from EYHO, were served to Paul McCartney and team on tour in South Korea.
Fennel makes an interesting addition to this meat free ratatouille, giving the dish pleasing notes of aniseed alongside vegetables such as aubergines, peppers and courgettes.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)