Rice
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Maki Rolls
Roxy Shahidi
A four-ingredient sushi which is a great go-to for any summer soiree – effortless and impressive!
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Pine Nut Risotto
Acorn Vegetarian Kitchen
This pine nut risotto from Acorn Vegetarian Kitchen is thick and creamy and naturally dairy free!
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Forest-Inspired Berry and Mushroom Rice
La Sciuscella
A type of Italian risotto, this delicious Forest-Inspired Berry and Mushroom Rice is served at vegetarian restaurant La Sciuscella, in the village of Cerveteri in the north province of Rome.
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Spicy Roast Cauliflower, with Butter Beans and Red Rice
Jenny Chandler
Crunchy cauliflower, creamy beans and the chewy bite of red or brown rice make up this showstopper of a dish!
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Seaweed Paella
Rose Glover Nutrition
One of the most nutrient-dense foods on earth, the seaweed is an integral part of this delicious fish-free paella.
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Jamaican Rice and Peas
Meatless Monday Jamaica
Traditionally eaten on Sundays, Jamaican Rice and Peas also make a nice treat on a Meat Free Monday!
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Pistachio Pomegranate Rice Salad
Rozanne Stevens
A fresh, hearty salad with a beautiful mix of colours and flavours – perfect for a Meat Free dinner party.
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Arroz Chaufa (Peruvian Style Fried Rice)
Chef Rama
This is a delicious meat-free version of fried rice dish, common in Peruvian households.
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Butternut Squash Risotto
Natasha Corrett and Vicki Edgson
A super-creamy, rich risotto from Honestly Healthy – perfect for a cold autumn evening.
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Mushroom Risotto
Meat Free Monday
A flavourful meat-free Mushroom Risotto, delicately seasoned with mace and tarragon.