The Curry Man
An easy recipe for the kind of soft, fluffy rice you would expect at a top Indian restaurant.
Meatless Monday Jamaica
Traditionally eaten on Sundays, Jamaican Rice and Peas also make a nice treat on a Meat Free Monday!
A fresh, hearty salad with a beautiful mix of colours and flavours – perfect for a Meat Free dinner party.
This is a delicious meat-free version of fried rice dish, common in Peruvian households.
Natasha Corrett and Vicki Edgson
A super-creamy, rich risotto from Honestly Healthy – perfect for a cold autumn evening.
Meat Free Monday
A flavourful meat-free Mushroom Risotto, delicately seasoned with mace and tarragon.
This recipe by José Pizarro showcases summer vegetables like courgettes and fresh peas.
Linda McCartney’s recipe blends the creaminess of arborio rice with the crunch of asparagus and fresh bite of lemon.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)