A quick and super simple one-pot dish – the lemon lifts everything up, cutting through the pasta with a burst of zesty flavour!
Fab for feeding a crowd, these colourful stuffed peppers are packed with protein and delicious served with crusty bread, wholewheat couscous or other cooked grains.
These koftas are guaranteed to be devoured, whether served as finger food at parties, stuffed into pittas loaded with salad or even doused in a rich tomato sauce for a twist on meatballs and spaghetti!
Pak choi acts as the perfect vehicle for sweet chilli and garlic flavours in this wonderful Korean recipe from Lily Simpson’s Detox Kitchen Vegetables.
Meat Free Monday
All the greens are out in this fresh and tasty Spring Greens Risotto!
A colourful and creative protein-packed pasta dish which is naturally gluten free.
A delicious fish-free version of the classic Valencian and Catalan dish, featuring nutritious, nutty black venere rice and fresh veg!
A warming Shepherd’s Pie loaded with protein-packed lentils and veggies, and topped with flavoursome creamy mash.
A rich, hearty Veggie Bolognese which utilises red lentils for a protein boost – easy to knock up in a single pot!
Laced with spicy-hot harissa paste and a sprinkling of salty preserve lemon, this rich vegetable stew has a tempting Moroccan feel to it.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)