Courgette and curry may sound like an unusual combination but we promise once you make them, you’ll want to eat them again and again!
These seasonal tarts are ideal for lunch, an evening meal or a picnic in the garden or local park.
A fresh, crisp salad popular throughout the eastern Mediterranean.
Sushi looks impressive and yet once you’ve discovered how easy it is to make, you’ll be making it on repeat!
Stem & Glory
You’ll be amazed how you can quickly transform a simple cauliflower head into spicy, tangy Buffalo Wings – perfect served with this deliciously creamy Ranch Dip.
A brilliant way to get children to eat spinach, these smoothies can be enjoyed as they are, or frozen to make lollies!
The Silver Spoon Kitchen
A light flavoursome soup to enjoy on a hot day.
Peppers instead of tomatoes compliment fluffy potatoes in this Spanish tapas dish with a twist.
A vegetable so nice, you can cook it thrice!
A delicious variety of Mediterranean vegetables paired with crunchy ciabatta croutons.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)