Full of protein, Alfred Prasad’s simple snack recipe is quick and easy to prepare and is fantastic paired with a refreshing cocktail as an alternative to crisps or nuts.
The Kind Cook
Not only are these delicious but they are super easy to make, garlic free, gluten free, dairy free, egg free and easily made low fat.
A contrast of textures and flavours, this satisfying salad is best served whilst the radicchio is still warm.
Acorn Vegetarian Kitchen
This pine nut risotto from Acorn Vegetarian Kitchen is thick and creamy and naturally dairy free!
Riverford Field Kitchen
Asparagus, fennel, radishes and onions are some of the ingredients in this fresh spring salad with a Middle Eastern twist.
Like any traditional taco, these Walnut Meat Tacos are a harmonious layering of texture and flavour, and so satisfying you’ll soon forget they aren’t even ‘cooked’.
Copy My Dinner
These cauliflower fritters make a great snack or starter especially if you are having an Indian meal – use other veggies if preferred.
With juicy, zesty oranges lightly perfumed with rose water and lifted with plenty of fresh mint, this is a wonderfully refreshing salad with a spicy meal.
Meat Free Monday
A warming, nutrient-packed Japanese broth, perfect for a healthy lunch on a winter’s Meat Free Monday.
Packed with protein, filling and flavoursome, falafel can be considered a Meat Free Monday staple!
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)