All the cream, cheesy taste and flavours of a traditional pesto pasta but without any meat or dairy – totally cholesterol free and delicious!
Who doesn’t love a pancake? With a healthifying makeover, you can have these any day of the week.
The Kind Cook
A quick, fragrant, nourishing meal which is perfect for a cold night and also suitable for lunch the next day.
Cheap to make and good for you too, this colourful salad works well as a side dish.
Meat Free Monday
An easy-to-prepare classic nut roast, which makes a hearty Sunday lunch or Christmas dinner.
A satisfying soup with lots of fun topping options, popular with children and adults alike.
This delicate, tummy-warming soup makes a lovely light lunch or an ideal starter course for a formal soirée.
These little treats are the perfect side to any meat-free burger.
A filling and simple stir-fry which can be thrown together in just half an hour.
Chloe Cocker and Jane Montgomery
A quick and versatile dish taken from the Vegetarian Pantry cookbook.
The Meat Free Monday Foundation is established under the Charities Aid Foundation (registered charity number 268369)