Chocolate Spread

Sugar Free Sunday
Chocolate spread on french bread pieces
Serves 1 jar
Print recipe
  • Prep time 12 mins
  • Ready time 12 mins

A healthier way to indulge in chocolate, this delicious spread will leave you feeling guilt free and satisfied!

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  • 2 tablespoons vanilla powder
  • 200 g chopped hazelnuts
  • 300 ml (just under a tin) organic coconut milk
  • 120 ml maple syrup
  • 2 tablespoons organic coconut oil
  • 60 g cocoa powder


Put all ingredients together and process in a blender, or with a hand blender, until they become a delicious smooth spread.

Pour the mixture into a glass cup or jam jar and enjoy out of the fridge.

(In my house it doesn’t last two minutes, but it should keep for at least a week and a half refrigerated!)


Additional notes

Recipe courtesy of Sugar Free Sunday.

For healthy sugar free recipes, please visit, and follow the campaign on Twitter @sugarfreesun.

You can also find out more about Sugar Free Sunday on Jamie Oliver’s Food Foundation website.