Maximum Sunshine Salad

Carol Ghesquiere
  • Prep time 5 mins
  • Cook time 10 mins
  • Ready time 15 mins

Packed with vitamins and nutrients, this Maximum Sunshine Salad is quick to prepare and bursting with flavour!

Ratings
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Ingredients

  • 2-3 cups red kale
  • ½ cup cucumbers, diced
  • ¼ cup unsalted dry-roasted peanuts
  • ½ cup tomatoes, diced
  • ¼ cup raisins
  • 1 tablespoon nutritional yeast, or to taste

Method

Clean the kale in a bowl of water then rinse. Tear into bite-size pieces with your fingers and place in another bowl.

Add the cucumber, peanuts, tomatoes, raisins and toss. Sprinkle nutritional yeast on top.

As with any salad, the amount of each ingredient depends on your taste. For maximum flavour, use organic when possible. For variations, try using almonds, pecans, cashews or walnuts instead of peanuts.



  • Sarah Corbett

    I love kale and so I tried this recipe for lunch today. Really enjoyed it.