No Chick – One Pan Fried Rice

Ingredients

• 2 white rice steam bags (400 g cooked rice)
• 1 teaspoon frozen chopped chilli
• 1 teaspoon frozen chopped ginger
• 1 teaspoon garlic puree
• 160 g vegan ‘chicken’ strips (for example Iceland’s ‘No Chick Chicken Strips’)
• 1 large carrot (peeled and finely julienne)
• 100 g frozen diced onion
• 100 g frozen broccoli florets (defrosted and chopped up)
• 4 tablespoons dark soy sauce
• 2 tablespoons vegetable oil

Method

Cook the white rice in the microwave following the on pack instructions.

In a frying pan or wok on a medium heat, fry the onion, garlic ginger and chilli together for 3-4 minutes to release the flavours.

Add the ‘chicken’ strips, carrot and broccoli. Fry for a further 3-4 minutes then add the rice and soy and mix well. Fry for a further 5 minutes or until piping hot.