Meat Free Monday One day a week can make a world of difference

Restaurant 8ablish

“We provide a Meat Free Monday Lunch Special once a month along with our regular vegan lunch sets. We hope that our customers enjoy fun and tasty vegan dishes at the same time as getting the opportunity to know the Meat Free Monday campaign here in Japan.” – Namiko Ito

Namiko Ito works at Restaurant 8ablish in the centre of Tokyo. The restaurant offers Mediterranean-inspired dishes and a fully-fledged dining experience. Since 2000, it has created delicious and entertaining vegan food with the message of parents all over the world – “Eat Your Vegetables!”

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About

Meat Free Monday is a not-for-profit campaign launched by Paul, Mary and Stella McCartney.
About MFM

#MFMCountMeIn

I've been getting my family to go meatless at least 3 times a week. It's healthier for everyone and better for the planet.

Vickie

#MFMCountMeIn

Meat Free Monday has given me the opportunity to educate myself on foods that I would not have usually have eaten before.

George

#MFMCountMeIn

It keeps me creative in the kitchen, and I am helping reduce my impact.

Rebecca

#MFMCountMeIn

Previously dinner planning always started with ‘what meat’, and the rest of the meal was built around it. Meat Free Monday helps change that mindset.

Kristina

#MFMCountMeIn

Meat Free Monday is a great initiative to encourage people to have a healthier diet, save animals and the planet for at least once a week.

Geraldine

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